Sunday, August 21, 2011
A good dose of Salmon
I really do enjoy eating salmon, whether it is raw, baked, cooked, or grilled :)
BENEFITS:
- contains omega 3 (a healthy type of fat that is good for the skin)
- helps to support joint cartilages, improve insulin (helps to regulate metabolism),
and control inflammation in the digestive system
- contain acids that helps to support our cells and heart
- delicious :)
Do you enjoy eating salmon? what is your favourite dish!?
I personally love sashimi, grilled salmon with veges, and a nice salmon burger!!! =p
and here are some random nail designs :) I'm working at a show for 2 weeks and this
is a nice way to show customers what you can do with the Konad stamping nail art!
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i love love love salmon! i can eat it everyday! :)
ReplyDelete<3, Mimi
http://whatmimiwrites.blogspot.com/
Salmon is the shizz! I always find that my skin looks better when I eat a lot of it! Sad it's so expensive though.
ReplyDeleteBtw, really really pretty nails! I never find time to do mine, and when I do I always mess it up.
elin: Hi Elin! thank you :)
ReplyDeleteI just checked out your blogs and followed =p
I would love to visit Sweden one day!
Andela: thank you :)
ReplyDeleteMimi: same =p
SALMON!!! gimme some :P
ReplyDeletenow you've made me crave for sushi haha
I love salmon too~ cooked or raw it doesn't matter ^^ oh and the nail art is crazy!! you are so talented!
ReplyDeleteI can never get sick of salmon!:D
ReplyDeleteFun nails, I like the black one.:D
***** Marie *****
allthingsmarie.com
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