Sunday, August 21, 2011
A good dose of Salmon
I really do enjoy eating salmon, whether it is raw, baked, cooked, or grilled :)
- contains omega 3 (a healthy type of fat that is good for the skin)
- helps to support joint cartilages, improve insulin (helps to regulate metabolism),
and control inflammation in the digestive system
- contain acids that helps to support our cells and heart
- delicious :)
Do you enjoy eating salmon? what is your favourite dish!?
I personally love sashimi, grilled salmon with veges, and a nice salmon burger!!! =p
and here are some random nail designs :) I'm working at a show for 2 weeks and this
is a nice way to show customers what you can do with the Konad stamping nail art!